Pat in your skincare, don’t rub
Japanese women employ patting motions in an upward direction (starting from the chin) when they apply their skincare products. This is done in the hopes of stimulating blood flow and ensuring that the product is better absorbed into the skin.
Green tea keeps the blemishes away
Not only is green tea chockfull of antioxidants, it is also an excellent way to detoxify your body the natural way. Drinking several cups of green tea or matcha a day will allow you to maintain a youthful glow. As an added beauty benefit, you can also apply green tea topically to your face as a toner. Its astringent properties will help balance oily skin and also reduce the size of your pores.
Keep your skincare routine simple
In the eyes of the Japanese, less is more. A minimalist beauty routine will ensure that your natural beauty shines through. Using too many products in one go can be suffocating to the skin and cause blockages in your pores, so instead, invest in just a few effective products that you can use daily to reduce the stress on your skin. The more natural the skincare, the better. Look for ingredients like rice bran, kelp, and green tea extracts to ensure a gentler beauty regime without too many chemicals overloading your skin.
Embrace natural oils
If you’ve been using “oil-free” products for fear of breakouts, we’ve got news for you. Japanese women are advocates of oil-based skincare, especially facial oils used for cleansing. Facial oils work just as well as (if not better than) regular soap cleansers because oil effectively dissolves other oils. This means a high quality facial oil can work to melt away makeup, sebum and sunscreen effortlessly. What you need to avoid totally is mineral oil, which can be highly comedogenic and can potentially clog pores.
Use hats and umbrellas, not just sunscreen
To reduce the chances of an uneven skin tone and to not exacerbate the condition of hyperpigmentation, it is best to stay out of direct sunlight. If you must spend long moments out in the sun, always be sure to protect your skin. Japanese women tend to wear a wide-brimmed hat or carry an umbrella around with them if the sun gets too strong.
Cleanse your skin every night
Keep acne breakouts (and thus, potential acne scarring) away by keeping your skin as fresh and clean as possible. Slough away the day’s sebum, dirt and pollution to allow your skin to rest and breathe while you get your beauty sleep!
Eat a diet high in fish
The Japanese diet is known all over the world to be high in seafood, especially fatty fish like salmon and tuna. Fatty fish are a rich source of essential Omega-3 and Omega-6 fatty acids that contribute to youthful-looking skin. In fact, these fatty acids play a crucial role in regulating the skin’s inflammatory response and could effectively keep skin conditions such as psoriasis at bay.
Rice for glowing skin
Rice has been used as a beauty ingredient by the Japanese for centuries. Apart from serving as a gentle exfoliant, the starchy properties of these little grains are also capable of soothing inflammation and brightening your skin. While many high-end products nowadays incorporate extracts from rice, it is also easy to make your own rice water at home to tone your skin.
Massage your face often
As with patting your skincare onto your face to apply your serums and lotions, a face massage will also get your blood flowing in order to rejuvenate your cells and help with lymphatic drainage. Regularly massaging your face using gentle motions can also tone your facial muscles and lessen the appearance of wrinkles.[ Recommended Reading :
Beauty Secrets From Around The World
Korean 7 Skin Method ]
Source : MarieFranceAsia
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